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air-fryer-breakfast-frittata-recipe

Air Fryer Breakfast Frittata

A quick and easy breakfast frittata made in the air fryer.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 6 Eggs
  • ½ cup Milk
  • ½ cup Chopped Vegetables (bell peppers, onions, spinach)
  • ¼ cup Shredded Cheese
  • to taste Salt and Pepper

Instructions 

  1. 1. Preheat your air fryer to 350°F (175°C).
  2. 2. In a mixing bowl, whisk together the eggs and milk.
  3. 3. Add the chopped vegetables, shredded cheese, salt, and pepper to the egg mixture. Stir to combine.
  4. 4. Pour the mixture into a greased air fryer-safe dish.
  5. 5. Cook in the air fryer for 15-20 minutes, or until the frittata is set and slightly golden on top.
  6. 6. Let it cool for a few minutes before slicing and serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 5g | Protein: 12g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 200mg | Sodium: 300mg | Potassium: 200mg | Fiber: 1g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 2mg

Keywords

Air Fryer, Breakfast, Frittata
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