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bananas-foster-recipe

Bananas Foster

A classic New Orleans dessert made with bananas, rum, and a delicious caramel sauce.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Dessert
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 bananas peeled and sliced
  • ¼ cup butter
  • ½ cup brown sugar
  • ¼ cup dark rum
  • ½ teaspoon ground cinnamon
  • 1 pint vanilla ice cream

Instructions 

  1. 1. Melt the butter in a large skillet over medium heat.
  2. 2. Add the brown sugar and cinnamon, and stir until the sugar dissolves.
  3. 3. Add the bananas and cook until they start to soften, about 2 minutes.
  4. 4. Carefully add the rum and allow it to warm for a few seconds. Then, using a long match or lighter, ignite the rum. Let the flames subside.
  5. 5. Serve the bananas and sauce over vanilla ice cream.

Nutritional Value

Calories: 450kcal | Carbohydrates: 60g | Protein: 4g | Fat: 20g | Saturated Fat: 12g | Cholesterol: 60mg | Sodium: 100mg | Potassium: 500mg | Fiber: 3g | Sugar: 45g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 1mg

Keywords

Bananas Foster
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