Go Back
–+ servings
basic-fruit-smoothie-recipe

Basic Fruit Smoothie Recipe

A simple and refreshing fruit smoothie recipe.
Print Recipe Pin This
Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup frozen berries
  • 1 banana
  • 1 cup milk or any milk substitute
  • 1 tablespoon honey optional

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 50mg | Potassium: 400mg | Fiber: 4g | Sugar: 20g | Vitamin A: 50IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 1mg

Keywords

Smoothie
Tried this recipe?Let us know how it was!