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beef-and-guinness-stew-recipe

Beef and Guinness Stew

A hearty and rich stew perfect for cold days.
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Preparation Time: 20 minutes
Cook Time: 2 hours 30 minutes
Total Time: 2 hours 50 minutes
Course: Main Course
Cuisine: Irish
Servings: 6 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 2 lbs Beef chuck, cut into chunks
  • 2 tablespoon Olive oil
  • 1 large Onion, chopped
  • 2 cloves Garlic, minced
  • 2 cups Carrots, sliced
  • 2 cups Potatoes, diced
  • 1 can Guinness beer
  • 4 cups Beef broth
  • 2 tablespoon Tomato paste
  • 1 teaspoon Thyme
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper

Instructions 

  1. Heat the olive oil in a large pot over medium heat. Add the beef and cook until browned on all sides. Remove the beef and set aside.
  2. In the same pot, add the onion and garlic. Cook until softened.
  3. Return the beef to the pot. Add the carrots, potatoes, Guinness, beef broth, tomato paste, thyme, salt, and pepper. Stir well.
  4. Bring to a boil, then reduce the heat to low. Cover and simmer for 2 to 2.5 hours, or until the beef is tender.
  5. Serve hot and enjoy!

Nutritional Value

Calories: 400kcal | Carbohydrates: 30g | Protein: 25g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 80mg | Sodium: 800mg | Potassium: 900mg | Fiber: 4g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 60mg | Iron: 4mg

Keywords

Beef, Guinness, Stew
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