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blended-baked-oats-recipe

Blended Baked Oats Recipe

A delicious and healthy breakfast option that's easy to make.
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Preparation Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Rolled Oats
  • 1 cup Milk any kind
  • 1 Banana ripe
  • 1 teaspoon Baking Powder
  • 1 tablespoon Honey
  • 1 teaspoon Vanilla Extract
  • 1 pinch Salt

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. Add all ingredients to a blender and blend until smooth.
  3. Pour the mixture into a greased baking dish.
  4. Bake for 25 minutes or until set.
  5. Let it cool slightly before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 8g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 15mg | Sodium: 150mg | Potassium: 350mg | Fiber: 4g | Sugar: 12g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 150mg | Iron: 2mg

Keywords

Easy, Healthy
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