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Blended Baked Oats Recipe
A delicious and healthy breakfast option that's easy to make.
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Preparation Time:
5
minutes
mins
Cook Time:
25
minutes
mins
Total Time:
30
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
2
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
cup
Rolled Oats
1
cup
Milk
any kind
1
Banana
ripe
1
teaspoon
Baking Powder
1
tablespoon
Honey
1
teaspoon
Vanilla Extract
1
pinch
Salt
Instructions
Preheat your oven to 350°F (175°C).
Add all ingredients to a blender and blend until smooth.
Pour the mixture into a greased baking dish.
Bake for 25 minutes or until set.
Let it cool slightly before serving.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
45
g
|
Protein:
8
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Cholesterol:
15
mg
|
Sodium:
150
mg
|
Potassium:
350
mg
|
Fiber:
4
g
|
Sugar:
12
g
|
Vitamin A:
100
IU
|
Vitamin C:
5
mg
|
Calcium:
150
mg
|
Iron:
2
mg
Keywords
Easy, Healthy
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