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broccoli-quiche-recipe

Broccoli Quiche

A delicious and easy-to-make broccoli quiche that's perfect for any meal.
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Preparation Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes
Course: Main Course
Cuisine: French
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Broccoli, chopped
  • 1 cup Cheddar cheese, shredded
  • 1 cup Milk
  • 4 Eggs
  • 1 pinch Salt
  • 1 pinch Black pepper
  • 1 Pie crust

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, whisk together the eggs and milk.
  3. Add the chopped broccoli, shredded cheddar cheese, salt, and black pepper to the egg mixture. Stir to combine.
  4. Pour the mixture into the pie crust.
  5. Bake in the preheated oven for 45 minutes, or until the quiche is set and golden brown on top.
  6. Let the quiche cool for a few minutes before slicing and serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 12g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 150mg | Sodium: 400mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 200mg | Iron: 2mg

Keywords

Broccoli, Quiche, Vegetarian
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