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chaffles-recipe

Chaffles Recipe

A simple and delicious low-carb waffle made with cheese and eggs.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Shredded cheese
  • 2 Eggs

Instructions 

  1. Preheat your waffle maker.
  2. In a bowl, mix the shredded cheese and eggs until well combined.
  3. Pour the mixture into the preheated waffle maker and cook for about 5 minutes, or until golden brown and crispy.
  4. Remove from the waffle maker and serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 2g | Protein: 12g | Fat: 16g | Saturated Fat: 8g | Cholesterol: 150mg | Sodium: 300mg | Potassium: 100mg | Sugar: 1g | Vitamin A: 300IU | Calcium: 200mg | Iron: 1mg

Keywords

Keto, Low Carb
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