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chicken-parmesan-recipe

Chicken Parmesan Recipe

A classic Italian-American dish that's easy to make and delicious.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken breasts
  • 1 cup Breadcrumbs
  • ½ cup Grated Parmesan cheese
  • 2 cups Marinara sauce
  • 1 cup Mozzarella cheese shredded
  • 1 cup Flour
  • 2 units Eggs beaten
  • to taste Salt
  • to taste Black pepper
  • 2 tablespoons Olive oil

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Season the chicken breasts with salt and pepper.
  3. Dredge the chicken in flour, dip in beaten eggs, and coat with breadcrumbs mixed with Parmesan cheese.
  4. Heat olive oil in a frying pan over medium heat. Cook the chicken until golden brown on both sides.
  5. Place the chicken in a baking dish. Top with marinara sauce and mozzarella cheese.
  6. Bake in the preheated oven for 20-25 minutes, until the cheese is melted and bubbly.
  7. Serve hot, garnished with fresh basil if desired.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 35g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 600mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 2mg

Keywords

Chicken, Italian, Parmesan
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