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Chicken Tortilla Soup
A hearty and flavorful soup perfect for any time of the year.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
tablespoon
Olive oil
1
Onion, chopped
2
cloves
Garlic, minced
1
lb
Chicken breast, cooked and shredded
4
cups
Chicken broth
1
can
Diced tomatoes
1
can
Black beans, drained and rinsed
1
cup
Corn kernels
1
teaspoon
Cumin
1
teaspoon
Chili powder
1
teaspoon
Salt
1
teaspoon
Black pepper
1
Lime, juiced
1
cup
Cilantro, chopped
1
cup
Tortilla chips, crushed
Instructions
Heat olive oil in a large pot over medium heat.
Add chopped onion and minced garlic, sauté until softened.
Add shredded chicken, chicken broth, diced tomatoes, black beans, and corn. Stir to combine.
Season with cumin, chili powder, salt, and black pepper. Bring to a boil.
Reduce heat and let simmer for 20 minutes.
Stir in lime juice and chopped cilantro just before serving.
Serve hot, topped with crushed tortilla chips.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
40
g
|
Protein:
25
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
50
mg
|
Sodium:
800
mg
|
Potassium:
700
mg
|
Fiber:
8
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
100
mg
|
Iron:
3
mg
Keywords
Chicken, Soup, Tortilla
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