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Creamed Chipped Beef on Toast
A classic comfort food dish made with dried beef in a creamy sauce served over toast.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
8
oz
dried beef
sliced into strips
4
tablespoon
butter
4
tablespoon
all-purpose flour
3
cups
milk
Salt and pepper
to taste
8
slices
bread
toasted
Instructions
Melt butter in a skillet over medium heat.
Add the dried beef and cook for 2-3 minutes.
Stir in the flour and cook for another 2 minutes.
Gradually add the milk, stirring constantly until thickened.
Season with salt and pepper.
Serve over toasted bread.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
30
g
|
Protein:
15
g
|
Fat:
18
g
|
Saturated Fat:
10
g
|
Cholesterol:
60
mg
|
Sodium:
1200
mg
|
Potassium:
300
mg
|
Fiber:
2
g
|
Sugar:
6
g
|
Vitamin A:
500
IU
|
Vitamin C:
2
mg
|
Calcium:
150
mg
|
Iron:
2
mg
Keywords
Comfort Food
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