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dutch-oven-beef-stew-recipe

Dutch Oven Beef Stew Recipe

A hearty and comforting beef stew made in a Dutch oven.
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Preparation Time: 20 minutes
Cook Time: 2 hours
Total Time: 2 hours 20 minutes
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 lbs Beef chuck, cut into cubes
  • 1 large Onion, chopped
  • 3 cloves Garlic, minced
  • 4 cups Beef broth
  • 2 cups Carrots, sliced
  • 2 cups Potatoes, diced
  • 2 tablespoon Tomato paste
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper
  • 2 tablespoon Olive oil

Instructions 

  1. 1. Heat olive oil in a Dutch oven over medium-high heat.
  2. 2. Add beef and brown on all sides. Remove and set aside.
  3. 3. In the same pot, add onions and garlic. Cook until softened.
  4. 4. Stir in tomato paste, thyme, salt, and pepper.
  5. 5. Return beef to the pot. Add beef broth, carrots, and potatoes.
  6. 6. Bring to a boil, then reduce heat and simmer for 2 hours.
  7. 7. Serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 30g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 900mg | Fiber: 3g | Sugar: 4g | Vitamin A: 5000IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 4mg

Keywords

Beef Stew, Dutch Oven
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