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egg-fried-rice-recipe

Egg Fried Rice Recipe

A quick and easy egg fried rice recipe that's perfect for a weeknight dinner.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Chinese
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups Cooked rice preferably day-old
  • 2 Eggs beaten
  • 1 cup Mixed vegetables frozen or fresh
  • 2 tablespoon Soy sauce
  • 2 tablespoon Vegetable oil
  • 2 cloves Garlic minced
  • 1 teaspoon Sesame oil optional
  • to taste Salt and pepper

Instructions 

  1. 1. Heat the vegetable oil in a wok over medium-high heat.
  2. 2. Add the minced garlic and stir-fry for about 30 seconds until fragrant.
  3. 3. Push the garlic to the side and pour in the beaten eggs. Scramble them until fully cooked.
  4. 4. Add the mixed vegetables and stir-fry for 2-3 minutes until tender.
  5. 5. Add the cooked rice and soy sauce. Stir-fry everything together for another 3-4 minutes.
  6. 6. Drizzle with sesame oil (if using) and season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 8g | Fat: 8g | Saturated Fat: 1.5g | Cholesterol: 93mg | Sodium: 600mg | Potassium: 150mg | Fiber: 2g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 2mg

Keywords

Egg Fried Rice
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