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ginger-turmeric-herbal-tea-recipe

Ginger Turmeric Herbal Tea

A soothing and healthy herbal tea with ginger and turmeric.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Beverage
Cuisine: Herbal
Servings: 2 cups
Calories: 30 kcal

Ingredients 

Main Ingredients

  • 2 cups Water
  • 1 inch Fresh ginger root sliced
  • 1 inch Fresh turmeric root sliced
  • 1 tablespoon Honey optional
  • 1 tablespoon Lemon juice optional

Instructions 

  1. 1. In a saucepan, bring water to a boil.
  2. 2. Add sliced ginger and turmeric roots.
  3. 3. Reduce heat and let it simmer for 10 minutes.
  4. 4. Strain the tea into cups.
  5. 5. Add honey and lemon juice if desired. Stir well.

Nutritional Value

Calories: 30kcal | Carbohydrates: 8g | Sodium: 5mg | Potassium: 50mg | Sugar: 6g | Vitamin C: 5mg | Calcium: 10mg

Keywords

Ginger, Tea, Turmeric
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