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green-juice-recipe

Green Juice Recipe

A refreshing and healthy green juice recipe.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Drink
Cuisine: Healthy
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Spinach fresh
  • 1 cup Kale fresh
  • 1 Apple cored and chopped
  • 1 Cucumber chopped
  • 1 Lemon juiced
  • 1 cup Water

Instructions 

  1. 1. Add all ingredients to a blender.
  2. 2. Blend until smooth.
  3. 3. Serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 35g | Protein: 4g | Fat: 1g | Sodium: 50mg | Potassium: 800mg | Fiber: 7g | Sugar: 20g | Vitamin A: 10000IU | Vitamin C: 60mg | Calcium: 150mg | Iron: 3mg

Keywords

Green Juice, Healthy Drink
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