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Grilled Chicken Sandwich
A simple and delicious grilled chicken sandwich recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
2
servings
Calories:
450
kcal
Ingredients
Main Ingredients
2
pieces
Chicken Breasts
boneless, skinless
2
pieces
Burger Buns
1
tablespoon
Olive Oil
1
teaspoon
Salt
1
teaspoon
Black Pepper
freshly ground
4
pieces
Lettuce Leaves
2
slices
Tomato
2
slices
Cheese
optional
2
tablespoons
Mayonnaise
optional
Instructions
1. Preheat your grill to medium-high heat.
2. Brush the chicken breasts with olive oil and season with salt and black pepper.
3. Grill the chicken breasts for about 6-7 minutes on each side, or until fully cooked.
4. Toast the burger buns on the grill for 1-2 minutes.
5. Assemble the sandwich by placing lettuce, tomato, and cheese on the bottom bun, followed by the grilled chicken breast. Add mayonnaise if desired.
6. Top with the other half of the bun and serve immediately.
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
35
g
|
Protein:
30
g
|
Fat:
20
g
|
Saturated Fat:
5
g
|
Cholesterol:
75
mg
|
Sodium:
700
mg
|
Potassium:
500
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
150
mg
|
Iron:
2
mg
Keywords
Grilled Chicken Sandwich
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