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korean-soft-tofu-stew-recipe

Korean Soft Tofu Stew

A comforting and spicy Korean stew made with soft tofu, vegetables, and a flavorful broth.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Korean
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 pack Soft tofu about 300g
  • 1 cup Kimchi chopped
  • 1 cup Vegetable broth
  • 1 tablespoon Gochujang
  • 1 teaspoon Gochugaru Korean red pepper flakes
  • 2 cloves Garlic minced
  • 1 teaspoon Sesame oil
  • 2 stalks Green onions chopped

Instructions 

  1. 1. Heat sesame oil in a pot over medium heat.
  2. 2. Add minced garlic and cook until fragrant.
  3. 3. Add chopped kimchi and cook for a few minutes.
  4. 4. Pour in vegetable broth and bring to a boil.
  5. 5. Add gochujang and gochugaru, stir well.
  6. 6. Gently add soft tofu, breaking it into chunks.
  7. 7. Simmer for 10-15 minutes.
  8. 8. Garnish with chopped green onions before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 8g | Fat: 12g | Saturated Fat: 2g | Sodium: 800mg | Potassium: 300mg | Fiber: 2g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Korean, Stew, Tofu
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