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mexican-casserole-recipe

Mexican Casserole

A hearty and delicious Mexican casserole that's perfect for family dinners.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Mexican
Servings: 6 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground Beef
  • 1 can Black Beans drained and rinsed
  • 1 cup Corn frozen or canned
  • 1 cup Salsa
  • 2 cups Shredded Cheese Mexican blend
  • 1 package Taco Seasoning
  • 1 cup Sour Cream

Instructions 

  1. 1. Preheat your oven to 375°F (190°C).
  2. 2. In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  3. 3. Add the taco seasoning to the beef and stir to combine.
  4. 4. In a large mixing bowl, combine the cooked beef, black beans, corn, salsa, and half of the shredded cheese.
  5. 5. Transfer the mixture to a baking dish and spread it out evenly.
  6. 6. Spread the sour cream over the top of the mixture.
  7. 7. Sprinkle the remaining shredded cheese on top.
  8. 8. Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
  9. 9. Let it cool for a few minutes before serving. Enjoy!

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 25g | Fat: 25g | Saturated Fat: 12g | Cholesterol: 80mg | Sodium: 900mg | Potassium: 700mg | Fiber: 8g | Sugar: 5g | Vitamin A: 600IU | Vitamin C: 10mg | Calcium: 300mg | Iron: 4mg

Keywords

Casserole, Mexican
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