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–+ servings

Pan-Fried Pork Chops Recipe

Simple and delicious pan-fried pork chops.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 pieces Pork Chops bone-in or boneless
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper freshly ground
  • 2 tablespoon Olive Oil
  • 2 cloves Garlic minced

Instructions 

  1. Season pork chops with salt and pepper on both sides.
  2. Heat olive oil in a skillet over medium-high heat.
  3. Add pork chops to the skillet and cook for 4-5 minutes on each side, or until golden brown and cooked through.
  4. Add minced garlic to the skillet and cook for an additional minute.
  5. Remove pork chops from the skillet and let rest for a few minutes before serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 1g | Protein: 25g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 400mg | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Pan-Fried, Pork Chops
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