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pineapple-and-banana-smoothie-recipe

Pineapple and Banana Smoothie

A refreshing and healthy smoothie made with pineapple, banana, Greek yogurt, and orange juice.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup pineapple chunks
  • 1 banana
  • 0.5 cup Greek yogurt
  • 0.5 cup orange juice
  • 1 tablespoon honey optional
  • Ice cubes optional

Instructions 

  1. Add pineapple chunks, banana, Greek yogurt, and orange juice to a blender.
  2. Blend until smooth.
  3. Add honey and ice cubes if desired, and blend again.
  4. Serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 45g | Protein: 5g | Fat: 1g | Saturated Fat: 0.5g | Cholesterol: 5mg | Sodium: 30mg | Potassium: 450mg | Fiber: 3g | Sugar: 35g | Vitamin A: 50IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 0.5mg

Keywords

Breakfast, Healthy, Smoothie
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