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–+ servings

Pork Tenderloin Sandwich Recipe

A delicious and easy-to-make pork tenderloin sandwich that's perfect for any meal.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 lb Pork tenderloin trimmed and cut into 4 pieces
  • 4 Sandwich buns
  • 1 cup Flour
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 cup Buttermilk
  • 1 cup Breadcrumbs
  • 1 cup Vegetable oil for frying

Instructions 

  1. 1. Pound the pork pieces to about ½ inch thickness.
  2. 2. Mix flour, salt, and pepper in a shallow dish.
  3. 3. Dip pork pieces in buttermilk, then dredge in the flour mixture.
  4. 4. Coat pork pieces with breadcrumbs.
  5. 5. Heat oil in a skillet over medium heat.
  6. 6. Fry pork pieces until golden brown and cooked through, about 3-4 minutes per side.
  7. 7. Serve pork on sandwich buns with your favorite toppings.

Nutritional Value

Calories: 450kcal | Carbohydrates: 40g | Protein: 25g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 400mg | Fiber: 2g | Sugar: 5g | Vitamin A: 200IU | Vitamin C: 2mg | Calcium: 100mg | Iron: 3mg

Keywords

Pork, Sandwich
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