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salmon-recipe

Salmon Recipe

A simple and delicious salmon recipe perfect for any occasion.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 fillets Salmon about 6 oz each
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 1 tablespoon Lemon Juice freshly squeezed
  • 2 cloves Garlic minced

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with aluminum foil.
  3. Place the salmon fillets on the baking sheet.
  4. Drizzle olive oil over the salmon fillets.
  5. Season with salt, black pepper, and minced garlic.
  6. Squeeze fresh lemon juice over the fillets.
  7. Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
  8. Serve hot and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 2g | Protein: 34g | Fat: 22g | Saturated Fat: 4g | Cholesterol: 70mg | Sodium: 500mg | Potassium: 800mg | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Healthy, Salmon, Seafood
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