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Sinigang na Isda sa Miso
A traditional Filipino sour soup made with fish and miso.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Filipino
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
kg
Fish (preferably milkfish or any white fish)
2
tablespoon
Miso paste
1
piece
Onion, sliced
2
pieces
Tomatoes, quartered
1
bunch
Kangkong (water spinach)
1
piece
Radish, sliced
2
pieces
Green chili
1
packet
Sinigang mix (optional)
6
cups
Water
to taste
Salt
to taste
Pepper
Instructions
1. In a pot, bring water to a boil.
2. Add the onions and tomatoes. Let it simmer for about 5 minutes.
3. Add the miso paste and stir until it dissolves.
4. Add the fish and let it cook for about 10 minutes.
5. Add the radish and green chili. Cook for another 5 minutes.
6. Add the kangkong and let it cook for another 2 minutes.
7. Season with salt and pepper to taste. If using sinigang mix, add it now and stir well.
8. Serve hot with rice.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
10
g
|
Protein:
30
g
|
Fat:
8
g
|
Saturated Fat:
2
g
|
Cholesterol:
50
mg
|
Sodium:
800
mg
|
Potassium:
600
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
500
IU
|
Vitamin C:
30
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Fish, Miso, Sinigang
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