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Tortas Recipe
A delicious and easy-to-make Mexican sandwich.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Servings:
4
servings
Calories:
400
kcal
Ingredients
Main Ingredients
4
pieces
Bolillo rolls
split in half
2
cups
Refried beans
1
cup
Shredded lettuce
1
cup
Sliced tomatoes
1
cup
Sliced avocado
1
cup
Crumbled queso fresco
1
cup
Sliced pickled jalapeños
1
cup
Mayonnaise
Instructions
1. Heat the skillet over medium heat.
2. Spread refried beans on the bottom half of each bolillo roll.
3. Layer with lettuce, tomatoes, avocado, queso fresco, and jalapeños.
4. Spread mayonnaise on the top half of each roll and place on top of the sandwich.
5. Press down gently and cook in the skillet until the bread is toasted and the fillings are warm.
Nutritional Value
Calories:
400
kcal
|
Carbohydrates:
50
g
|
Protein:
15
g
|
Fat:
15
g
|
Saturated Fat:
5
g
|
Cholesterol:
20
mg
|
Sodium:
700
mg
|
Potassium:
300
mg
|
Fiber:
10
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
150
mg
|
Iron:
3
mg
Keywords
Sandwich
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