Vegan Black Bean Burgers Recipe

Black beans: These provide the base for the burgers, offering a rich, hearty texture.

Breadcrumbs: Used to bind the mixture together, ensuring the patties hold their shape.

Onion: Adds a touch of sweetness and depth of flavor.

Garlic: Provides a robust, aromatic flavor.

Chili powder: Adds a bit of heat and complexity to the burgers.

Cumin: Offers a warm, earthy flavor that complements the black beans.

Salt: Enhances all the other flavors in the recipe.

Black pepper: Adds a subtle kick and balances the other spices.

Olive oil: Used for cooking the patties, giving them a nice, crispy exterior.

When mashing the black beans, leave some chunks for added texture in your burgers. This will give the patties a more satisfying bite and prevent them from becoming too mushy.

• black beans - Substitute with kidney beans: Kidney beans have a similar texture and flavor profile, making them a good alternative in vegan burgers.

• breadcrumbs - Substitute with oats: Oats can be ground into a coarse flour and used as a binder, providing a similar texture to breadcrumbs.

• onion - Substitute with shallots: Shallots offer a milder flavor and can be used in the same quantity as onions.

• garlic - Substitute with garlic powder: Garlic powder can be used in place of fresh garlic, with ¼ teaspoon of garlic powder equating to one clove of garlic.

• chili powder - Substitute with paprika: Paprika provides a similar depth of flavor without the heat, making it a suitable alternative.

• cumin - Substitute with coriander: Coriander has a slightly citrusy flavor that can complement the other spices in the recipe.

• salt - Substitute with soy sauce: Soy sauce adds a savory umami flavor and can replace salt while adding depth to the burger.

• black pepper - Substitute with white pepper: White pepper has a similar heat and can be used in the same quantity as black pepper.

• olive oil - Substitute with coconut oil: Coconut oil has a high smoke point and can be used for cooking the burgers, adding a subtle richness.

• Allow the black bean burgers to cool completely after cooking. This prevents condensation and sogginess when stored.
• For short-term storage, place the cooled patties in an airtight container. Layer parchment paper between each patty to prevent sticking.
• Store the container in the refrigerator. The black bean burgers will stay fresh for up to 4 days.
• For longer storage, wrap each patty individually in plastic wrap or aluminum foil. This helps maintain their shape and prevents freezer burn.
• Place the wrapped patties in a resealable freezer bag. Label the bag with the date to keep track of freshness.
• Freeze the patties for up to 3 months. When ready to use, thaw them in the refrigerator overnight.
• Reheat the thawed patties in a skillet over medium heat with a bit of olive oil, or bake them in the oven at 350°F (175°C) for about 10 minutes, flipping halfway through.
• Enjoy your vegan black bean burgers with your favorite toppings and sides!

• Oven Method: Preheat your oven to 350°F (175°C). Place the leftover black bean burgers on a baking sheet lined with parchment paper. Bake for about 10-15 minutes, flipping halfway through, until they are heated through and slightly crispy on the outside.

• Stovetop Method: Heat a small amount of olive oil in a skillet over medium heat. Add the black bean burgers and cook for about 3-4 minutes on each side, or until they are warmed through and have a nice crust.

• Microwave Method: Place the black bean burgers on a microwave-safe plate. Cover with a damp paper towel to keep them from drying out. Microwave on high for 1-2 minutes, checking halfway through to ensure they are evenly heated.

• Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the black bean burgers in the basket in a single layer. Air fry for about 5-7 minutes, flipping halfway through, until they are hot and crispy.

• Grill Method: Preheat your grill to medium heat. Place the black bean burgers on the grill and cook for about 3-4 minutes on each side, or until they are heated through and have grill marks.

• Mixing bowl: A large bowl used to combine and mash the black beans with other ingredients.

• Fork: Used to mash the black beans until they are mostly smooth.

• Measuring cups: Essential for accurately measuring the breadcrumbs and olive oil.

• Measuring spoons: Used to measure the chili powder, cumin, salt, and black pepper.

• Knife: Needed to finely chop the onion and mince the garlic.

• Cutting board: Provides a safe surface for chopping the onion and garlic.

• Skillet: Used to cook the patties over medium heat.

• Spatula: Handy for flipping the patties to ensure they cook evenly on both sides.

Prepare ingredients in advance: Chop the onion and mince the garlic ahead of time to streamline the process.

Use a food processor: Quickly mash the black beans and mix all ingredients using a food processor.

Pre-make patties: Form the patties and store them in the fridge until ready to cook.

One-pan cooking: Cook the patties in the same skillet to save on cleanup time.

Batch cooking: Double the recipe and freeze extra patties for future quick meals.