Transport your taste buds to a tropical paradise with this island style fried rice. This dish combines the savory flavors of ham and mixed vegetables with the sweet and tangy taste of pineapple chunks. Perfect for a quick weeknight dinner or a festive gathering, this recipe is sure to become a favorite.
While most of the ingredients in this recipe are commonly found in your kitchen, you might need to pick up a few items at the supermarket. Make sure to grab some pineapple chunks and diced ham if you don't already have them. Additionally, if you don't have day-old cooked rice on hand, you can cook fresh rice and let it cool before using.

Ingredients For Island Style Fried Rice
Cooked rice: Preferably day-old, as it helps achieve the perfect texture for fried rice.
Vegetable oil: Used for stir-frying the ingredients to bring out their flavors.
Pineapple chunks: Adds a sweet and tangy element to the dish.
Diced ham: Provides a savory and meaty component.
Mixed vegetables: A mix of frozen or fresh vegetables for added nutrition and color.
Soy sauce: Enhances the overall flavor with its umami taste.
Garlic: Adds a fragrant and aromatic touch.
Eggs: Scrambled into the rice for added protein and texture.
Green onions: Used as a garnish to add a fresh and mild onion flavor.
Technique Tip for This Recipe
When making fried rice, it's essential to use day-old cooked rice. Freshly cooked rice tends to be too moist and can result in a mushy texture. By using day-old rice, the grains are firmer and separate more easily, giving you that perfect, slightly chewy texture. If you don't have day-old rice, you can spread freshly cooked rice on a baking sheet and refrigerate it for at least an hour to dry it out.
Suggested Side Dishes
Alternative Ingredients
day-old cooked rice - Substitute with quinoa: Quinoa provides a similar texture and is a great gluten-free option.
vegetable oil - Substitute with coconut oil: Coconut oil adds a subtle tropical flavor that complements the island style.
pineapple chunks - Substitute with mango chunks: Mango offers a similar sweetness and tropical flair.
diced ham - Substitute with diced chicken: Chicken is a leaner protein and can be seasoned to mimic the flavor of ham.
mixed vegetables - Substitute with diced bell peppers and peas: Bell peppers add a crunch and peas provide a similar texture to mixed vegetables.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce with a similar umami flavor.
minced garlic - Substitute with garlic powder: Garlic powder can be used if fresh garlic is unavailable, though it has a slightly different flavor profile.
beaten eggs - Substitute with tofu scramble: Tofu scramble is a great vegan alternative that mimics the texture of scrambled eggs.
green onions - Substitute with chives: Chives offer a similar mild onion flavor and can be used as a garnish.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the fried rice to cool completely before storing. This prevents condensation, which can make the rice soggy.
- Transfer the fried rice into airtight containers or heavy-duty freezer bags. Make sure to press out as much air as possible if using freezer bags.
- Label the containers or bags with the date to keep track of freshness.
- Store in the refrigerator for up to 4 days. For longer storage, place the containers in the freezer, where the fried rice can be kept for up to 3 months.
- When ready to reheat, if frozen, thaw the fried rice in the refrigerator overnight.
- Reheat the fried rice in a skillet or wok over medium heat. Add a splash of vegetable oil or a bit of soy sauce to refresh the flavors and prevent sticking.
- Alternatively, you can reheat in the microwave. Place the fried rice in a microwave-safe dish, cover with a damp paper towel, and heat in 1-minute intervals, stirring in between, until heated through.
- For best results, avoid reheating fried rice more than once to maintain its texture and flavor.
How to Reheat Leftovers
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of vegetable oil or butter to the skillet.
- Once the oil is hot, add the leftover Island Style Fried Rice.
- Stir frequently to ensure even heating and to prevent sticking.
- Cook for about 5-7 minutes or until the rice is heated through and slightly crispy.
Microwave Method:
- Place the leftover fried rice in a microwave-safe dish.
- Add a splash of water or chicken broth to keep the rice moist.
- Cover the dish with a microwave-safe lid or plastic wrap.
- Microwave on high for 1-2 minutes, then stir.
- Continue microwaving in 30-second intervals, stirring in between, until the rice is heated through.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Spread the leftover fried rice evenly in an oven-safe dish.
- Cover the dish with aluminum foil to prevent the rice from drying out.
- Bake for about 15-20 minutes or until the rice is thoroughly heated.
Steaming Method:
- Place the leftover fried rice in a heatproof bowl.
- Set up a steamer basket over a pot of simmering water.
- Place the bowl in the steamer basket and cover with a lid.
- Steam for about 5-10 minutes or until the rice is heated through.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Spread the leftover fried rice in an even layer in the air fryer basket.
- Cook for about 5-7 minutes, shaking the basket halfway through to ensure even heating.
- Check to make sure the rice is heated through and slightly crispy.
Best Tools for This Recipe
Wok: A large, round-bottomed cooking vessel ideal for stir-frying ingredients quickly and evenly.
Spatula: A flat, broad tool used for flipping and stirring ingredients in the wok.
Knife: Essential for dicing ham, chopping green onions, and mincing garlic.
Cutting board: A surface to safely chop and prepare ingredients.
Measuring cups: Used to measure out the rice, pineapple chunks, and mixed vegetables accurately.
Measuring spoons: Necessary for measuring the vegetable oil and soy sauce.
Mixing bowl: Handy for beating the eggs before adding them to the wok.
Colander: Useful for draining the pineapple chunks if they are canned.
Stove: Provides the heat source for cooking the fried rice.
Serving spoon: Used to serve the finished fried rice.
How to Save Time on Making This Dish
Use pre-cooked rice: Save time by using day-old cooked rice or microwaveable rice.
Frozen vegetables: Opt for frozen mixed vegetables to skip chopping and reduce prep time.
Pre-diced ham: Purchase pre-diced ham to eliminate the need for cutting.
Minced garlic: Use pre-minced garlic from a jar to save time on peeling and chopping.
One-pan cooking: Cook everything in one wok to minimize cleanup.
Quick scramble: Scramble the eggs directly in the wok to save an extra step.
Pre-chopped green onions: Buy pre-chopped green onions to save on prep time.

Island Style Fried Rice
Ingredients
Main Ingredients
- 3 cups Cooked Rice preferably day-old
- 2 tablespoon Vegetable Oil
- 1 cup Pineapple Chunks drained
- 1 cup Diced Ham
- 1 cup Mixed Vegetables frozen or fresh
- 2 tablespoon Soy Sauce or to taste
- 2 cloves Garlic minced
- 2 eggs Eggs beaten
- 2 stalks Green Onions chopped
Instructions
- Heat the oil in a wok over medium-high heat.
- Add the garlic and cook until fragrant.
- Add the ham and mixed vegetables, stir-fry for a few minutes.
- Push the mixture to one side of the wok and pour the beaten eggs into the other side. Scramble the eggs until fully cooked.
- Add the cooked rice, pineapple chunks, and soy sauce. Stir-fry everything together until well combined and heated through.
- Garnish with chopped green onions and serve hot.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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