Start your day with a delicious and nutritious breakfast frittata made effortlessly in your air fryer. This recipe combines fluffy eggs with a medley of vegetables and cheese, creating a satisfying meal that's perfect for busy mornings or a leisurely brunch.
If you don't usually keep bell peppers, onions, or spinach on hand, make sure to pick them up at the supermarket. These vegetables add a burst of flavor and nutrition to the frittata. Additionally, ensure you have shredded cheese of your choice, as it melts beautifully and adds a creamy texture.
Ingredients For Air Fryer Breakfast Frittata Recipe
Eggs: The base of the frittata, providing protein and structure.
Milk: Adds creaminess and helps to create a fluffy texture.
Bell peppers: Adds a sweet and slightly tangy flavor.
Onions: Provides a savory depth of flavor.
Spinach: Adds a nutritious green element.
Shredded cheese: Melts into the frittata, adding richness and flavor.
Salt: Enhances the overall taste.
Pepper: Adds a hint of spice and balances the flavors.
Technique Tip for This Recipe
To ensure your frittata cooks evenly and achieves a fluffy texture, make sure to whisk the eggs and milk thoroughly until they are well combined and slightly frothy. This incorporates air into the mixture, which helps the frittata rise and become light. Additionally, evenly distribute the chopped vegetables and shredded cheese throughout the mixture to ensure every bite is packed with flavor.
Suggested Side Dishes
Alternative Ingredients
eggs - Substitute with egg whites: For a lower cholesterol option, use egg whites instead of whole eggs.
eggs - Substitute with tofu: Crumbled tofu can mimic the texture of eggs and is a great vegan alternative.
milk - Substitute with almond milk: Almond milk is a dairy-free option that works well in frittatas.
milk - Substitute with coconut milk: Coconut milk adds a subtle sweetness and creaminess to the frittata.
chopped vegetables - Substitute with zucchini: Zucchini can add a different texture and flavor to the frittata.
chopped vegetables - Substitute with mushrooms: Mushrooms provide a savory, umami flavor that complements eggs well.
shredded cheese - Substitute with nutritional yeast: Nutritional yeast is a vegan alternative that adds a cheesy flavor.
shredded cheese - Substitute with feta cheese: Feta cheese offers a tangy flavor and a different texture.
salt - Substitute with soy sauce: Soy sauce can add a different kind of salty flavor and umami.
pepper - Substitute with cayenne pepper: Cayenne pepper adds a spicy kick to the frittata.
Other Alternative Recipes Similar to This Frittata
How To Store / Freeze This Recipe
- Allow the frittata to cool completely before storing. This helps prevent condensation, which can make the frittata soggy.
- Slice the frittata into individual portions. This makes it easier to grab a quick breakfast or snack.
- Wrap each portion tightly in plastic wrap or aluminum foil. This helps maintain freshness and prevents freezer burn.
- Place the wrapped portions in an airtight container or a zip-top freezer bag. Label the container or bag with the date to keep track of freshness.
- Store in the refrigerator for up to 3-4 days. For longer storage, place the container or bag in the freezer, where it can be kept for up to 2 months.
- To reheat, unwrap the portion and place it on a microwave-safe plate. Microwave on high for 1-2 minutes, or until heated through. Alternatively, you can reheat in the air fryer at 350°F (175°C) for 5-7 minutes.
- If reheating from frozen, it's best to thaw the frittata in the refrigerator overnight before reheating. This ensures even heating and better texture.
- Enjoy your frittata with a side of fresh fruit or a slice of toast for a complete and satisfying meal.
How To Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the leftover frittata on a baking sheet and cover it with aluminum foil to prevent it from drying out. Heat for about 10-15 minutes or until warmed through.
Use the microwave for a quick reheat. Place a slice of frittata on a microwave-safe plate and cover it with a damp paper towel. Microwave on medium power for 1-2 minutes, checking halfway through to ensure it heats evenly.
Reheat in the air fryer. Preheat the air fryer to 300°F (150°C). Place the frittata in the air fryer basket and heat for 5-7 minutes, or until warmed through and slightly crispy on the edges.
Warm it up on the stovetop. Heat a non-stick skillet over medium-low heat. Add a small amount of olive oil or butter to the pan. Place the frittata slice in the skillet, cover with a lid, and heat for about 5 minutes, flipping halfway through to ensure even heating.
For a more gourmet touch, reheat in a double boiler. Place the frittata in a heatproof dish and set it over a pot of simmering water. Cover and steam for about 10 minutes, or until heated through. This method helps retain moisture and keeps the frittata tender.
Best Tools for This Recipe
Air fryer: This is the main appliance used to cook the frittata, providing a quick and even cooking environment.
Mixing bowl: Used to whisk together the eggs, milk, and other ingredients.
Whisk: Essential for thoroughly combining the eggs and milk to create a smooth mixture.
Chopping board: Provides a safe and clean surface for chopping vegetables.
Knife: Used to chop the vegetables into small, even pieces.
Measuring cups: Ensures accurate measurement of milk and vegetables.
Air fryer-safe dish: Holds the frittata mixture while it cooks in the air fryer.
Cooking spray: Used to grease the air fryer-safe dish to prevent the frittata from sticking.
Spatula: Helps to remove the cooked frittata from the dish and slice it for serving.
How to Save Time on Making This Recipe
Pre-chop vegetables: Chop bell peppers, onions, and spinach the night before and store them in the fridge.
Use pre-shredded cheese: Save time by using pre-shredded cheese instead of shredding it yourself.
Mix ingredients in advance: Combine eggs, milk, and seasonings in a bowl and refrigerate overnight.
Grease the dish ahead: Grease your air fryer-safe dish before starting to save a step during assembly.
Batch cook: Make multiple frittatas at once and store them in the fridge for quick breakfasts throughout the week.

Air Fryer Breakfast Frittata
Ingredients
Main Ingredients
- 6 Eggs
- ½ cup Milk
- ½ cup Chopped Vegetables (bell peppers, onions, spinach)
- ¼ cup Shredded Cheese
- to taste Salt and Pepper
Instructions
- 1. Preheat your air fryer to 350°F (175°C).
- 2. In a mixing bowl, whisk together the eggs and milk.
- 3. Add the chopped vegetables, shredded cheese, salt, and pepper to the egg mixture. Stir to combine.
- 4. Pour the mixture into a greased air fryer-safe dish.
- 5. Cook in the air fryer for 15-20 minutes, or until the frittata is set and slightly golden on top.
- 6. Let it cool for a few minutes before slicing and serving.
Nutritional Value
Keywords
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