This Jamaican oxtail recipe brings the rich, hearty flavors of the Caribbean straight to your kitchen. Slow-cooked to perfection, the oxtail becomes tender and succulent, absorbing the aromatic blend of spices and seasonings. Perfect for a comforting meal, this dish pairs wonderfully with rice or your favorite side dish.
Some ingredients in this recipe might not be commonly found in every household. Oxtail is a specialty meat that may require a trip to a butcher or a well-stocked supermarket. Butter beans are another ingredient that might not be in your pantry, so make sure to check the canned goods aisle. Fresh thyme sprigs might also need to be picked up from the fresh herbs section.

Ingredients For Jamaican Oxtail Recipe
Oxtail: The main protein of the dish, known for its rich, gelatinous texture when slow-cooked.
Vegetable oil: Used for browning the oxtail and sautéing the aromatics.
Onion: Adds sweetness and depth to the dish.
Garlic: Provides a pungent, aromatic flavor.
Thyme: Fresh herb that adds an earthy, slightly minty flavor.
Beef broth: Forms the base of the sauce, adding richness and depth.
Soy sauce: Adds umami and saltiness to the dish.
Worcestershire sauce: Adds a complex, tangy flavor.
Brown sugar: Balances the savory elements with a touch of sweetness.
Black pepper: Adds a mild heat and depth of flavor.
Salt: Enhances all the flavors in the dish.
Carrots: Adds sweetness and texture.
Butter beans: Adds creaminess and body to the dish.
Technique Tip for This Recipe
When browning the oxtail, ensure that the pieces are not overcrowded in the pot. Overcrowding can cause the meat to steam rather than brown, which will affect the depth of flavor in the final dish. Brown the oxtail in batches if necessary to achieve a rich, caramelized exterior.
Suggested Side Dishes
Alternative Ingredients
oxtail - Substitute with beef short ribs: Beef short ribs have a similar texture and flavor profile, making them a suitable replacement for oxtail.
vegetable oil - Substitute with olive oil: Olive oil is a healthier alternative and can be used in the same quantity for cooking.
onion - Substitute with shallots: Shallots offer a milder and slightly sweeter flavor compared to onions.
garlic - Substitute with garlic powder: Use garlic powder if fresh garlic is not available, adjusting the quantity to taste.
thyme - Substitute with oregano: Oregano provides a similar earthy flavor and can be used in the same quantity.
beef broth - Substitute with chicken broth: Chicken broth can be used as a base, though it may slightly alter the flavor profile.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative that offers a similar umami flavor.
worcestershire sauce - Substitute with balsamic vinegar: Balsamic vinegar provides a tangy and slightly sweet flavor, similar to Worcestershire sauce.
brown sugar - Substitute with honey: Honey can be used to add sweetness, though it will also add a slight floral note.
black pepper - Substitute with white pepper: White pepper offers a similar heat and can be used in the same quantity.
salt - Substitute with sea salt: Sea salt can be used as a direct replacement for regular salt.
carrots - Substitute with parsnips: Parsnips have a similar texture and sweetness, making them a good alternative to carrots.
butter beans - Substitute with cannellini beans: Cannellini beans have a similar creamy texture and mild flavor, making them a suitable replacement.
Other Alternative Recipes Similar to This Dish
How to Store/Freeze This Dish
- Allow the oxtail to cool completely before storing. This helps prevent condensation, which can lead to soggy textures and spoilage.
- Transfer the oxtail and its sauce into airtight containers. Divide into portion sizes for easier reheating and serving.
- Label each container with the date of preparation. This ensures you keep track of freshness and consume the oxtail within a safe timeframe.
- Store the containers in the refrigerator if you plan to consume the oxtail within 3-4 days. Ensure the temperature is consistently below 40°F (4°C).
- For longer storage, place the containers in the freezer. The oxtail can be frozen for up to 3 months without significant loss of flavor or texture.
- When ready to reheat, thaw the oxtail in the refrigerator overnight if frozen. This gradual thawing helps maintain the quality of the meat.
- Reheat the oxtail on the stovetop over medium heat, stirring occasionally to ensure even heating. Add a splash of beef broth or water if the sauce has thickened too much.
- Alternatively, you can reheat in the microwave. Use a microwave-safe dish, cover loosely, and heat in short intervals, stirring in between to ensure even heating.
- Always check the internal temperature of the oxtail before serving. It should reach at least 165°F (74°C) to ensure it is safe to eat.
- Serve the reheated oxtail with freshly cooked rice or your favorite side dish to enjoy a meal that tastes as good as freshly made.
How to Reheat Leftovers
Stovetop Method: Place the leftover oxtail and sauce in a large pot. Add a splash of beef broth or water to prevent it from drying out. Heat over medium-low heat, stirring occasionally, until warmed through. This method helps maintain the tenderness of the meat and the flavors of the sauce.
Oven Method: Preheat your oven to 350°F (175°C). Place the oxtail and sauce in an oven-safe dish. Cover with aluminum foil to keep the moisture in. Heat for about 20-30 minutes, or until the oxtail is thoroughly warmed. This method is great for even heating and preserving the rich flavors.
Microwave Method: Place the oxtail and sauce in a microwave-safe dish. Cover with a microwave-safe lid or plastic wrap with a few holes poked in it to allow steam to escape. Heat on medium power in 1-2 minute intervals, stirring in between, until heated through. This is the quickest method but may not evenly heat the oxtail.
Slow Cooker Method: Place the oxtail and sauce in a slow cooker. Set to low and heat for 1-2 hours, or until warmed through. This method is ideal for maintaining the tenderness and flavors of the oxtail without the risk of drying out.
Sous Vide Method: Place the oxtail and sauce in a vacuum-sealed bag or a ziplock bag using the water displacement method. Heat a sous vide machine to 165°F (74°C) and submerge the bag. Heat for about 1 hour. This method ensures precise temperature control and preserves the texture and flavors perfectly.
Best Tools for Cooking This Recipe
Large pot: Essential for browning the oxtail and simmering the stew to ensure even cooking and flavor development.
Vegetable peeler: Useful for peeling the carrots before slicing them.
Chef's knife: Ideal for chopping the onion and mincing the garlic.
Cutting board: Provides a safe and sturdy surface for chopping and slicing ingredients.
Tongs: Handy for turning and browning the oxtail pieces evenly.
Wooden spoon: Perfect for stirring the ingredients and ensuring they are well combined.
Measuring spoons: Necessary for accurately measuring the vegetable oil, soy sauce, Worcestershire sauce, brown sugar, black pepper, and salt.
Measuring cups: Used for measuring the beef broth and sliced carrots.
Can opener: Required for opening the can of butter beans.
Colander: Useful for draining and rinsing the butter beans before adding them to the pot.
Lid: Needed to cover the pot while the oxtail simmers, ensuring the flavors meld together and the meat becomes tender.
How to Save Time on This Recipe
Marinate overnight: Prepare the oxtail and marinate it with soy sauce, worcestershire sauce, brown sugar, black pepper, and salt the night before to save time on the day of cooking.
Pre-chop vegetables: Chop the onion and carrots in advance and store them in the refrigerator.
Use a pressure cooker: Cut down the cooking time by using a pressure cooker instead of simmering for hours.
Batch cooking: Double the recipe and freeze half for a quick meal later.
Pre-measure ingredients: Measure out the beef broth and other liquids ahead of time.

Jamaican Oxtail Recipe
Ingredients
Main Ingredients
- 3 lbs Oxtail
- 2 tablespoon Vegetable Oil
- 1 large Onion chopped
- 3 cloves Garlic minced
- 2 sprigs Thyme
- 2 cups Beef Broth
- 2 tablespoon Soy Sauce
- 1 tablespoon Worcestershire Sauce
- 2 tablespoon Brown Sugar
- 1 teaspoon Black Pepper
- 1 teaspoon Salt
- 2 cups Carrots sliced
- 1 can Butter Beans drained and rinsed
Instructions
- 1. Heat the vegetable oil in a large pot over medium-high heat.
- 2. Add the oxtail pieces and brown on all sides. Remove and set aside.
- 3. In the same pot, add the chopped onion and minced garlic. Sauté until softened.
- 4. Return the oxtail to the pot. Add thyme, beef broth, soy sauce, Worcestershire sauce, brown sugar, black pepper, and salt. Stir well.
- 5. Bring to a boil, then reduce heat to low. Cover and simmer for 2.5 to 3 hours, or until the oxtail is tender.
- 6. Add the sliced carrots and drained butter beans. Cook for an additional 30 minutes.
- 7. Serve hot with rice or your favorite side dish.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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